Monday, 13 October 2014

Flat Abs Workouts by Halloween

With Halloween parties and the holidays quickly approaching, it's time to get (or keep) those abs in tip-top shape — after all, you don't want Spanx accompanying you as your dinner party date! The next time you hit the gym or go to stretch after a workout, bring these three ab exercises to your usual routine.

This combination doesn't take very long, nor does it require equipment (commercial break activity, anyone?), but the combination of the three will tighten and tone your tummy in no time, so you can rock that costume or LBD with confidence.

1. Russian Twist

2. Elbow Plank

3. Toe Touches

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